Log 06: Combating your minds unwanted thoughts, is the foundation of a new state of mind.You are in control. Sometimes we have undesirable thoughts that occur quite frequently throughout the day, without getting into the science behind what frontal lobe is thought (no pun intended) to create the OCD that many people deal with, I believe there is ways that you can remove and get rid of OCD on your own. Everyone has different severity of OCD so I don’t expect it to be so easy as to simply read a sentence and be magically cured, but remember that you can rewire your mind and undo (so to speak) bad habits, break rituals and over come all of your compulsions[…]