Log 06: Combating your minds unwanted thoughts, is the foundation of a new state of mind.You are in control. Sometimes we have undesirable thoughts that occur quite frequently throughout the day, without getting into the science behind what frontal lobe is thought (no pun intended) to create the OCD that many people deal with, I believe there is ways that you can remove and get rid of OCD on your own. Everyone has different severity of OCD so I don’t expect it to be so easy as to simply read a sentence and be magically cured, but remember that you can rewire your mind and undo (so to speak) bad habits, break rituals and over come all of your compulsions[…]

Log 05: Remember, it was all worth it. I found myself at the end.   Love is the fruit of all relationships, we all want it, we all need it. Eventually whether you’re single right now, at some point or another you are bound to find that one person that matches you and meets your soul purpose in life. While finding that “perfect” someone isnt as simple as you may think, for those who already have that special person in their life and may be secretly dealing with some form of anxiety problem or with OCD in general this post is for you. While a quick Google search for “being in a relationship with someone with OCD” will parse a[…]

Log 04: You have to maintain a focused yet positive mindset, even when bad days come, you must stay firm and strong – don’t relapse. Intro It has been said that momentum is created by the speed and direction of our thoughts and feelings) a driving power or strength. When you observe yourself whether it be state of mind, or your current emotional state (mental attitude) you carry a certain type of attraction. Be it a positive or negative mental attitude you have momentum on either channels, each carry significant consequences. In today’s Log we will cover anxiety and its negative momentum it carries and how you can manage it all. A positive mental attitude generates good momentum where as[…]